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–+ servings
Honey Garlic Chicken Thighs

Irresistibly Sticky Honey Garlic Chicken Thighs Recipe

A delightful combination of savory and sweet flavors, this Honey Garlic Chicken Thighs recipe is easy to make and perfect for family dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Marination Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 thighs
Course: Main dish
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces bone-in chicken thighs (skin-on) These provide maximum juiciness and flavor.
For the Marinade
  • 1/2 cup honey The star of the dish.
  • 4 cloves fresh garlic (minced) Adds robust flavor.
  • 1/4 cup low-sodium soy sauce Adds savory depth.
  • 2 tbsp olive oil Helps create a luscious texture.
  • 1 tsp black pepper Adds a touch of warmth.
  • 1 tsp fresh ginger (optional) Brings a zesty kick.

Equipment

  • Medium bowl
  • baking sheet
  • paper towels
  • whisk
  • Meat thermometer

Method
 

How to Make Honey Garlic Chicken Thighs
  1. Rinse the chicken thighs under cold water, then pat them dry with paper towels.
  2. In a medium bowl, combine honey, low-sodium soy sauce, minced garlic, and black pepper. Whisk until blended.
  3. Place the chicken thighs into the marinade, ensuring they are fully coated. Let marinate for at least 30 minutes.
  4. Preheat your oven to 400°F (200°C).
  5. Arrange the marinated chicken thighs skin-side up on a parchment-lined baking sheet. Bake for 35-40 minutes.
  6. Baste the chicken with extra marinade halfway through cooking if desired. Let rest for 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 300mgSugar: 10gIron: 1mg

Notes

Optional: Garnish with chopped green onions for extra flavor and color.

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