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Pretzel Chicken with Mustard-Cheddar Sauce

Crispy Pretzel Chicken with Mustard-Cheddar Sauce Bliss

This Pretzel Chicken with Mustard-Cheddar Sauce offers a delightful crunch and creamy flavors for an unforgettable meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main dish
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • 3 pieces Soft pretzels or pretzel crumbs
  • 2 large Large eggs
  • 1 cup Panko breadcrumbs
For the Breading
  • 1 teaspoon Paprika
For the Sauce
  • 1 cup Mustard yellow or Dijon
  • 1 cup Shredded sharp cheddar cheese
  • 1/2 cup Sour cream
  • 2 tablespoons Honey
For Cooking
  • 2 tablespoons Olive oil

Equipment

  • Oven
  • baking sheet
  • mixing bowls
  • whisk
  • Food processor

Method
 

How to Make Pretzel Chicken
  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Crush the pretzels into fine crumbs.
  4. Set up your breading station: whisk the eggs in one bowl and mix the crushed pretzels, panko breadcrumbs, and paprika in another.
  5. Dip each chicken breast into the egg mixture, then into the pretzel-panko blend, ensuring even coating.
  6. Place the breaded chicken on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and cooked through.
  7. Mix the sauce by combining sour cream, mustard, cheddar cheese, and honey until smooth.
  8. Serve hot with the sauce drizzled over the crispy pretzel chicken.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 34gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 135mgSodium: 1200mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the oven for best results.

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