Creamy Mango Lassi: The Best Refreshing Treat for You

November 21, 2025

There’s nothing quite like the vibrant burst of tropical flavor that comes from a refreshing Mango Lassi. On a particularly sweltering afternoon, I found myself craving something cool and creamy that would whisk me away to sun-soaked beaches. That’s when this luscious drink caught my attention. With just a handful of simple ingredients and about ten minutes to spare, you can create this delightful blend of ripe mangoes and rich yogurt that pleases both the palate and the soul.

Mango Lassi

Perfect for a midweek pick-me-up or a special addition to a festive spread, my Mango Lassi recipe is not just easy to whip up; it’s also a soul-satisfying way to kick fast food to the curb. As I poured the pale orange liquid into glasses and garnished with fresh mint, I couldn’t help but smile at how such a simple drink could elevate my day. Let’s dive into making this deliciously creamy treat that could easily become your new go-to refreshment!

Why is Mango Lassi a Must-Try?

Creamy goodness: This Mango Lassi blends ripe mangoes and yogurt into a silky delight that’s hard to resist.
Quick and easy: With just 10 minutes of prep time, you can savor this refreshing drink without any fuss.
Health-boosting: Packed with probiotics from yogurt, this beverage supports digestive health while satisfying your sweet cravings.
Versatile delight: Perfect for breakfast, a snack, or a party, it pairs beautifully with various cuisines.
Crowd pleaser: Whether it’s a hot summer day or a special occasion, Mango Lassi is sure to impress your friends and family!

Mango Lassi Ingredients

• Get ready to blend the magic of flavors!

For the Mango Base

  • Ripe mangoes – Choose mangos that yield slightly to pressure for optimal sweetness and creaminess.
  • Plain yogurt – Greek yogurt adds a thick texture, while regular provides a lighter consistency; both work well.

For the Sweetness and Spice

  • Honey or sugar – Adjust the sweetness according to your taste; honey offers a floral note, while sugar is more neutral.
  • Cardamom powder – This fragrant spice elevates the flavor profile of your Mango Lassi, making it more aromatic.

For the Refreshing Chill

  • Ice cubes – Ensure a chilled drink that’s perfect for hot days. Use crushed ice for a smoother texture.

How to Make Mango Lassi

  1. Peel and chop the ripe mangoes into small pieces. Start by slicing off the skin and cutting the juicy fruit into manageable chunks, approximately two cups in total.

  2. Combine in a blender the mango pieces, yogurt, honey (or sugar), cardamom powder, and ice cubes. This colorful mix will create a luscious and creamy texture that makes every sip delightful.

  3. Blend until smooth and creamy. Pulse the mixture until it becomes velvety, ensuring all ingredients are well incorporated. Taste your creation, adjusting sweetness if needed for that perfect balance.

  4. Chill for 10 minutes. Allow the Mango Lassi to rest in the refrigerator; this step enhances the flavors and makes it even more refreshing when served.

  5. Pour into glasses and garnish with extra cardamom or mint leaves if desired. The final touch adds a pop of color and a hint of freshness to your beautiful drink.

Optional: Serve with a sprinkle of crushed pistachios for added texture and a delightful crunch.

Exact quantities are listed in the recipe card below.

Mango Lassi Variations

Feel free to give your Mango Lassi a personalized twist with these delightful variations!

  • Dairy-Free: Substitute yogurt with coconut yogurt for a creamy, tropical flair, perfect for a dairy-free version.

  • Spicy Kick: Add a pinch of cayenne pepper or a dash of chili powder for a surprising heat that enhances the sweetness of the mango.

  • Herbal Infusion: Toss in fresh mint or basil leaves for a refreshing herbal note that complements the fruitiness beautifully.

  • Nutty Delight: Blend in a tablespoon of almond butter or cashew cream for added richness and a nutty flavor that transforms the drink.

  • Tropical Twist: Experiment with other fruits like pineapple or banana for a sweet tropical blend that diversifies the flavor profile.

  • Sweet Enhancer: Swap honey with maple syrup or agave for a different sweetness level that can elevate this drink even further.

  • Frozen Fruit: Use frozen mango chunks instead of fresh ones to create a thicker, slushier texture that’s perfect for hot summer days.

  • Protein Boost: Incorporate a scoop of protein powder or silken tofu for a nutritious enhancement that makes your lassi a full meal!

Expert Tips for the Best Mango Lassi

  • Choose Ripe Mangos: Use ripe, sweet mangoes that yield slightly to pressure for maximum flavor and creaminess. Underripe mangos may result in a less satisfying drink.
  • Yogurt Consistency Matters: Greek yogurt creates a thicker lassi, while regular yogurt offers a lighter version. Pick according to your texture preference!
  • Adjust Sweetness: Taste your Mango Lassi before serving, adjusting the honey or sugar based on your desired level of sweetness for a perfect balance.
  • Blend Well: Ensure you blend the ingredients until completely smooth; small chunks may affect the creaminess that makes this drink so delightful.
  • Serve Cold: Chilling for a few minutes before serving enhances flavors and refreshment, especially on hot summer days.

How to Store and Freeze Mango Lassi

Fridge: Keep blended Mango Lassi in an airtight container for up to 2 days. Give it a good stir before serving, as separation may occur.

Freezer: Freeze Mango Lassi in ice cube trays. Once frozen, transfer to a resealable bag for up to 3 months. Blend the cubes later for a quick, slushy treat!

Reheating: For best taste, enjoy Mango Lassi cold. If you prefer it warm, gently reheat on low while stirring, but note it may alter the texture.

What to Serve with Mango Lassi?

Indulging in a refreshing drink like this can be the perfect start to a delightful meal.

  • Spicy Samosas: The crisp, flaky pastry filled with spiced potatoes complements the creamy lassi, balancing heat with coolness.

  • Chicken Tikka Skewers: Juicy marinated chicken infused with spices pairs beautifully, enhancing the tropical flavor of your Mango Lassi.

  • Chickpea Salad: A fresh, zesty salad brings a crunch that contrasts nicely with the smoothness of the lassi, offering a delightful textural balance.

  • Mint Chutney: Serve this vibrant sauce alongside your lassi for a refreshing burst of flavor that enhances both the drink and your meal.

  • Grilled Vegetable Platter: The smoky flavors of grilled veggies harmonize with the sweetness of the lassi, creating a wonderfully balanced appetizer spread.

  • Coconut Rice: Light and fragrant, coconut rice adds a tropical twist and sets the stage for the lassi’s creamy goodness.

  • Fresh Fruit Salad: A medley of tropical fruits can echo the mango flavor, making for a refreshingly sweet end to your meal.

  • Cardamom Cookies: Pair a sweet treat with your lassi for dessert. The spice in the cookies will resonate beautifully with the cardamom in the lassi.

Make Ahead Options

These Mango Lassi are perfect for busy home cooks looking to save time during hectic weekdays! You can prepare the mango and yogurt mixture up to 24 hours in advance; simply blend the mango pieces, yogurt, honey, cardamom powder, and ice cubes, then store the mixture in an airtight container in the refrigerator. To maintain the creamy texture, be sure to stir it well before serving. When you’re ready to enjoy, pour the blended mixture into glasses and add any desired garnishes, like mint leaves or extra cardamom, for a refreshing twist. This way, you can whip up a delightful Mango Lassi in minutes for a quick pick-me-up or a special treat!

Mango Lassi Recipe FAQs

What kind of mangoes should I use for the best Mango Lassi?
Absolutely! Look for ripe mangoes that yield slightly to pressure when you squeeze them gently. Varieties like Alphonso or Haden are excellent choices because of their sweetness and creaminess. If you notice dark spots all over, it’s a sign they’re overripe, so aim for those that have a uniform color and pleasant aroma.

How long can I store Mango Lassi in the fridge?
You can keep your blended Mango Lassi in an airtight container in the refrigerator for up to 2 days. Just remember, some separation may occur, so give it a good stir before you pour it into your glass for a refreshing treat.

Can I freeze Mango Lassi, and how do I do it?
Yes, you can definitely freeze Mango Lassi! Pour your blended drink into ice cube trays and freeze until solid. After that, pop the cubes out and store them in a resealable plastic bag for up to 3 months. When you’re ready for a quick refresher, just blend a few cubes with some fresh yogurt or milk for a slushy delight!

What should I do if my Mango Lassi is too sweet or too thick?
If your Mango Lassi ends up being too sweet, simply add a splash of more yogurt or a little milk to dilute the sweetness. For a thicker consistency that’s still enjoyable, try adding a bit of water to reach your desired texture. Always blend after adjustments to make it creamy again!

Are there any dietary considerations with Mango Lassi?
Very much! If you have dietary restrictions, consider using dairy-free yogurt or a sweetener like agave or maple syrup for a vegan version. Just be cautious with allergies; if someone has a mango or dairy allergy, opt for alternatives. And remember, if you’re serving this to pets, stick to treats made for them, as the ingredients may not be safe.

How can I tell when my mangoes are ripe enough for the Mango Lassi?
When selecting mangoes for your lassi, look for those that yield slightly to gentle pressure and have a sweet aroma. You can also check for a vibrant skin color; for yellow or green varieties, a slight blush is a good indicator of ripeness. If you’re unsure, give it a little poke; if it feels squishy but not mushy, it’s ready to blend!

Mango Lassi

Creamy Mango Lassi: The Best Refreshing Treat for You

Enjoy the refreshing and creamy Mango Lassi, a tropical delight perfect for warm days.
Prep Time 10 minutes
Chill Time 10 minutes
Total Time 20 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Indian
Calories: 120

Ingredients
  

For the Mango Base
  • 2 cups ripe mangoes Peeled and chopped
  • 1 cup plain yogurt Greek or regular yogurt
For the Sweetness and Spice
  • 2 tablespoons honey or sugar Adjust to taste
  • 1 teaspoon cardamom powder For a fragrant touch
For the Refreshing Chill
  • 1 cup ice cubes Use crushed ice for smoother texture

Equipment

  • blender

Method
 

How to Make Mango Lassi
  1. Peel and chop the ripe mangoes into small pieces.
  2. Combine in a blender the mango pieces, yogurt, honey (or sugar), cardamom powder, and ice cubes.
  3. Blend until smooth and creamy.
  4. Chill for 10 minutes.
  5. Pour into glasses and garnish with extra cardamom or mint leaves if desired.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 4gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 30mgPotassium: 280mgFiber: 2gSugar: 24gVitamin A: 1500IUVitamin C: 60mgCalcium: 100mgIron: 0.3mg

Notes

Serve with a sprinkle of crushed pistachios for added texture if desired.

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About the author
Emily Parker

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