There’s something special about the comforting embrace of a warm bowl of Jamaican Rice and Peas that transports me straight to sunny Caribbean shores. As the coconut milk mingles with fragrant thyme and allspice, a symphony of aromas fills the kitchen, instantly brightening my mood.
I discovered this delightful recipe during a casual dinner party when a friend insisted I try it. I was captivated not only by the incredible flavor but also by how effortlessly it came together. With just a handful of ingredients and a mere 35 minutes, this dish transforms a simple meal into a feast that dazzles both the palate and the eyes.
Whether you’re looking to swap out fast food for something that’s homey and wholesome or you’re a culinary enthusiast eager to impress guests, this Jamaican Rice and Peas recipe delivers on all fronts—comforting, satisfying, and oh-so-unique. Let’s dive into this irresistible dish that will have your family asking for seconds!
Why is Jamaican Rice and Peas so beloved?
Comforting warmth that envelops you—this dish captures the essence of home cooking with its rich and creamy coconut base. Aromatic herbs like thyme and allspice infuse every bite with a tropical flair that dances on your palate. Quick and easy preparation means you can whip up this restaurant-quality meal in just 35 minutes! Versatile and satisfying, it pairs perfectly with your favorite proteins or can stand proudly on its own as a hearty vegetarian option. Crowd-pleaser at any gathering, it will leave your friends and family raving about your culinary skills.
Jamaican Rice and Peas Ingredients
• It’s time to gather your essentials for a taste of the Caribbean!
For the Rice
- Long-grain white rice – makes for fluffy grains that soak up the delicious flavors.
For the Coconut Base
- Full-fat coconut milk – provides a creamy texture and rich flavor that defines Jamaican Rice and Peas.
- Water or vegetable broth – using broth can enhance the savory depth of this dish.
For the Protein Boost
- Red kidney beans – these not only add protein but also a lovely earthy quality to the dish.
For the Flavor
- Fresh thyme – contributes an aromatic essence that’s essential for Caribbean cooking.
- Scallions – brings a fresh crunch; use some in the cooking and save the rest for garnish.
- Garlic – adds robust flavor and warmth.
- Allspice powder – a key ingredient that imparts a warm, complex flavor to every bite.
- Salt and pepper – essential for balancing and enhancing all the delicious ingredients.

How to Make Jamaican Rice and Peas
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Rinse the rice in cold water until it runs clear. This step removes excess starch, helping achieve fluffy grains that don’t stick together during cooking.
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Combine the coconut milk, water (or broth), allspice, thyme, garlic, and half of the scallions in a large pot. Bring this mix to a gentle simmer, allowing the fragrant aromas to fill your kitchen.
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Stir in the rinsed rice and drained kidney beans until everything is well combined. Cover it with a lid, ensuring that the steam builds up to create perfectly cooked grains.
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Reduce the heat to low and let the mixture simmer for 20-25 minutes. You’ll know it’s ready when the rice is fluffy and has absorbed most of the liquid, with a delightful creamy texture.
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Remove from heat and allow it to sit, covered, for an additional 5 minutes. Fluff the rice gently with a fork and garnish with the remaining scallions to add a pop of freshness before serving.
Optional: Serve with a sprinkle of fresh lime juice for an extra zesty kick!
Exact quantities are listed in the recipe card below.
How to Store and Freeze Jamaican Rice and Peas
Fridge: Store leftovers in an airtight container; Jamaican Rice and Peas will stay fresh for up to 3 days. Reheat in the microwave with a splash of coconut milk for moisture.
Freezer: For longer storage, freeze portions in airtight containers. They can last up to 3 months! Thaw in the refrigerator overnight before reheating.
Reheating: When it’s time to enjoy your frozen Jamaican Rice and Peas, reheat on the stovetop or in the microwave until warmed through. Add a little water or broth to help restore creaminess.
What to Serve with Jamaican Rice and Peas?
Creating a delightful meal is all about the perfect harmonious pairings that tantalize your taste buds.
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Grilled Jerk Chicken: The smoky, spicy flavors of jerk chicken beautifully complement the creamy, coconut richness of the rice, making every bite a tropical adventure.
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Pan-Seared Fish: Light and flaky fish, seasoned simply with lemon, can enhance the elegant flavors of the rice dish while keeping your meal fresh and bright.
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Mango Salsa: A refreshing mango salsa adds a tropical zing that perfectly balances the richness of the rice, elevating your dish to a vibrant fiesta.
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Sautéed Collard Greens: Their earthy, slightly bitter taste is a fantastic contrast to the creamy profile of the Jamaican Rice and Peas, adding another layer of flavor to your plate.
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Sweet Plantains: The caramelized sweetness of fried plantains provides a delightful contrast, adding texture with every bite while evoking warm, sunny memories of the Caribbean.
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Coconut Water: This refreshing drink echoes the coconut flavor in the rice and quenches your thirst, providing a perfect pairing for a warm meal.
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Pineapple Upside Down Cake: A light, fruity dessert to finish your meal—its sweetness is the perfect way to round off those savory flavors, leaving everyone satisfied.
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Rum Punch: This tropical drink not only pairs well with the spices in the dish but also brings a festive flair to your dining experience.
When gathering your loved ones, these pairings will ensure that your Jamaican Rice and Peas shines even brighter at the dinner table.
Helpful Tricks for Jamaican Rice and Peas
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Rinse the Rice: Always rinse your rice under cold water until it runs clear. This step eliminates excess starch and prevents clumping.
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Simmer Gently: Make sure to bring the coconut milk mixture to a gentle simmer. Boiling it too hard can scorch the coconut milk, affecting the flavor.
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Don’t Lift the Lid: Avoid lifting the lid during cooking. This releases steam necessary for cooking the rice properly, leading to uneven texture.
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Resting Time: Let the dish sit covered for an additional 5 minutes after cooking. This final resting allows the flavors to meld and the rice to finish steaming.
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Flavor Variations: Feel free to experiment with spices! Adding a touch of nutmeg or even some chopped bell peppers can create a unique twist on classic Jamaican Rice and Peas.
Make Ahead Options
These Jamaican Rice and Peas are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the rice and bean mixture up to 24 hours in advance. Simply follow the steps to combine the coconut milk, water (or broth), allspice, thyme, garlic, and half of the scallions in a pot, then add the rinsed rice and drained kidney beans. Cover and refrigerate the mixture. When ready to cook, simply reheat on the stovetop and add a bit of extra liquid to prevent sticking, then simmer until heated through for that comforting, flavorful result. This way, you can enjoy the rich taste of Jamaican Rice and Peas without the last-minute rush.
Jamaican Rice and Peas Variations
Feel free to get creative and customize this beloved dish to suit your taste or dietary needs!
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Brown Rice: Substitute long-grain white rice with brown rice for a nuttier flavor and added fiber. Just remember to adjust the cooking time!
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Coconut Alternative: Use unsweetened almond milk instead of coconut milk for a lighter version, keeping the dish equally creamy and delicious.
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Vegetable Medley: Add in your favorite chopped vegetables like bell peppers or carrots for extra color and nutrition. This adds a delightful crunch and fresh flavor!
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Spicy Kick: Incorporate diced jalapeños or a splash of hot sauce to ignite some heat in your dish. This twist will elevate the flavor profile for those who crave a spicy adventure.
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Herb Variations: Experiment with different herbs like cilantro or basil for a fresh twist! Each herb will bring its unique aroma and enhance the dish’s character.
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Lentil Version: Swap the kidney beans for cooked lentils if you’re looking for a quicker protein option. Lentils cook faster and provide a lovely texture!
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Citrus Bliss: Add the zest and juice of a lime for a refreshing citrusy zing. It beautifully brightens the dish’s flavors and adds a tropical flair.
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Nutty Crunch: Include toasted cashews or sliced almonds just before serving for an added crunchy texture. It’ll not only boost nutrition but also provide an exciting mouthfeel!
Jamaican Rice and Peas Recipe FAQs
How do I choose the right rice for Jamaican Rice and Peas?
Choosing long-grain white rice is essential for achieving the fluffy texture that complements the creamy coconut base. Look for rice that is free from dark spots or broken grains; this signals freshness. If you’re feeling adventurous, you can also substitute with basmati or jasmine rice for a fragrant twist!
How long can I store leftovers of Jamaican Rice and Peas?
Absolutely! Store your leftover Jamaican Rice and Peas in an airtight container in the fridge, where it will stay fresh for up to 3 days. Always let the dish cool before sealing it to prevent condensation, which can make it soggy.
Can I freeze Jamaican Rice and Peas?
Yes, indeed! For freezing, portion the Jamaican Rice and Peas into airtight containers or freezer bags, ensuring to remove as much air as possible. They will last up to 3 months in the freezer. To thaw, simply place in the refrigerator overnight before reheating in the microwave or on the stovetop.
What should I do if my rice turns out mushy?
If you find that your Jamaican Rice and Peas has become mushy, it’s likely due to overcooking or using too much liquid. Next time, try using a 1:1 ratio of rice to liquid, and keep an eye on it during the last few minutes of cooking. If it’s already cooked, you can spread it out on a baking sheet to cool quickly—this may help some moisture evaporate.
Are there any dietary considerations for Jamaican Rice and Peas?
Very! This dish is naturally vegetarian and can easily be made vegan by using water instead of broth and ensuring your coconut milk is dairy-free. For those with allergies, always double-check that any canned goods are free from cross-contaminants, especially concerning beans. And remember, if you’re sharing with pets, avoid giving them any that contains onion or garlic, as these can be harmful to them.
Can I make Jamaican Rice and Peas ahead of time?
Absolutely! You can prepare the dish a day in advance; simply follow the full cooking instructions and store it in the fridge once cooled. To reheat, warm it gently on the stovetop, adding a splash of coconut milk or broth to maintain its creamy texture and delicious flavor before serving.

Irresistibly Flavorful Jamaican Rice and Peas You’ll Love
Ingredients
Equipment
Method
- Rinse the rice in cold water until it runs clear.
- Combine the coconut milk, water or broth, allspice, thyme, garlic, and half of the scallions in a large pot. Bring to a gentle simmer.
- Stir in the rinsed rice and drained kidney beans until well combined. Cover with a lid.
- Reduce the heat to low and let simmer for 20-25 minutes.
- Remove from heat and let sit, covered, for an additional 5 minutes. Fluff the rice gently with a fork and garnish with remaining scallions.